Train, Eat, Live Better

Beginning your personalized training program. We help you to take steps to reach your fitness goals. Follow personalised workout programa by setting realistic attainable goals in one easy-to-use digital platform.

For limited time try SkilsPro for 1 month free. Boost your motivation and confidence. Stay on track and you’ll be able to create healthy habits that will last a lifetime.

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TAKE ACTION!
BETTER YOUR TOMORROW

Make moves that will have a lasting positive impact in your life!

Make moves that will have a lasting positive impact in your life!

Make moves that will have a lasting positive impact in your life!

Starting a workout routine and eating a nutritious diet are essential habits that will improve your physical and mental health. This year, let’s make a commitment to yourselves to improve your wellbeing by focusing on these two important factors.

Starting a workout routine and eating a nutritious diet are essential habits that will improve your physical and mental health. This year, let’s make a commitment to yourselves to improve your wellbeing by focusing on these two important factors.

Starting a workout routine and eating a nutritious diet are essential habits that will improve your physical and mental health. This year, let’s make a commitment to yourselves to improve your wellbeing by focusing on these two important factors.

Personalised programs

Take the first step, make the moves that matter, and you’ll soon be on the path to be healthy

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BEGIN

This fitness program is perfect for beginners because it provides step-by-step instructions on how to perform each exercise, allowing you to safely build your strength and increase your fitness level.

This fitness program is perfect for beginners because it provides step-by-step instructions on how to perform each exercise, allowing you to safely build your strength and increase your fitness level.

This fitness program is perfect for beginners because it provides step-by-step instructions on how to perform each exercise, allowing you to safely build your strength and increase your fitness level.

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BRAVE

This fitness program is for the brave because it gives you the tools you need to challenge yourself and push your limits in order to reach your fitness goals.

This fitness program is for the brave because it gives you the tools you need to challenge yourself and push your limits in order to reach your fitness goals.

This fitness program is for the brave because it gives you the tools you need to challenge yourself and push your limits in order to reach your fitness goals.

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BURST

This fitness program is designed to help you burn calories quickly and effectively, enabling you to reach your fitness goals in a timely manner.

This fitness program is designed to help you burn calories quickly and effectively, enabling you to reach your fitness goals in a timely manner.

This fitness program is designed to help you burn calories quickly and effectively, enabling you to reach your fitness goals in a timely manner.

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BURN

BURN is a no-equipment fitness program focused on helping you reach your fitness goals without the need for expensive equipment, utilising exercises that target different muscle groups and providing a complete workout that can be done in the comfort of your own home.

BURN is a no-equipment fitness program focused on helping you reach your fitness goals without the need for expensive equipment, utilising exercises that target different muscle groups and providing a complete workout that can be done in the comfort of your own home.

BURN is a no-equipment fitness program focused on helping you reach your fitness goals without the need for expensive equipment, utilising exercises that target different muscle groups and providing a complete workout that can be done in the comfort of your own home.

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KICKSTART

Kickstart is a program that provides an effective and efficient 7 exercises, 7 rounds for
7 day a week. That helps provide guidance and support to help you stay motivated and on track.

Kickstart is a program that provides an effective and efficient 7 exercises, 7 rounds for
7 day a week. That helps provide guidance and support to help you stay motivated and on track.

KICKSTART is a program that provides an effective and efficient 7 exercises, 7 rounds for
7 day a week. That helps provide guidance and support to help you stay motivated and on track.

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HUB

HUB is a fitness program that challenges you and allows you to track your progress, set goals and measure your success in a personalized way.

HUB is a fitness program that challenges you and allows you to track your progress, set goals and measure your success in a personalized way.

HUB is a fitness program that challenges you and allows you to track your progress, set goals and measure your success in a personalized way.

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FITNESS FUSION

Fitness Fusion is an effective program for reaching your fitness goals, as it combines elements of cardio, strength and flexibility training to create an overall balanced workout. It is a great way to target multiple areas of your body and stay motivated to stay fit and healthy.

Fitness Fusion is an effective program for reaching your fitness goals, as it combines elements of cardio, strength and flexibility training to create an overall balanced workout. It is a great way to target multiple areas of your body and stay motivated to stay fit and healthy.

Fitness Fusion is an effective program for reaching your fitness goals, as it combines elements of cardio, strength and flexibility training to create an overall balanced workout. It is a great way to target multiple areas of your body and stay motivated to stay fit and healthy.

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MASTERCLASS

This fitness program is a masterclass because it provides comprehensive instructions and guidance that can help you maximize your fitness goals and reach your full potential. With its step-by-step approach, you can use this program to create a personalized fitness plan that works for you.

This fitness program is a masterclass because it provides comprehensive instructions and guidance that can help you maximize your fitness goals and reach your full potential. With its step-by-step approach, you can use this program to create a personalized fitness plan that works for you.

This fitness program is a masterclass because it provides comprehensive instructions and guidance that can help you maximize your fitness goals and reach your full potential. With its step-by-step approach, you can use this program to create a personalized fitness plan that works for you.

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AWERNESS

The interface is clear and simple, every action is straightforward. Creating a new slider and adding slides are quick and easy process.

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Workout tailored for you!

All-classes at your fingertips

No matter what your fitness experience is, you can subscribe to a fitness program with the palm of your hand and start reaching your goals today. Whether you are a beginner or an experienced, there is something for everyone. With a subscription, you can access a variety of workouts and nutrition plans tailored to your individual needs and goals. You’ll have access to an experienced team of coaches and nutritionists to help you every step of the way. Start taking control of your fitness journey today and see the results you want.

Tips that can help simplify your life.

Tips that can help you increase efficiency in your daily life

Incorporating a synergistic blend of tips into your daily life as the foundation for enhanced your personal growth. Understand together the importance of a balanced macronutrient profile, emphasizing lean proteins, unrefined carbohydrates, and healthy fats. Additionally, strategic meal to supporting both physical and mental performance. Complementing these cheat code can elevate your fitness journey. Beyond the physical realm, embracing a healthy-like mindset in your daily life involves setting realistic goals, cultivating resilience, and maintaining a positive mindset. Establishing clear priorities, creating a structured routine, and seeking guidance when needed contribute to a holistic approach, fostering efficiency and well-being in every aspect of your life.

Handfull meal plan: easy, fun and to save your time.

Meal plans suit to your fitness goal

No matter your cooking experience, you can find delicious and nutritious meals tailored to your needs with a subscription service. You can choose from a variety of meal plans, with options for special dietary needs, such as vegan, gluten-free, and regular. Whichever plan you choose, you will be sure to find tasty and easy recipes that can be prepared in minutes.

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Meal Prep

Meal prepping is a transformative practice. From a nutrition standpoint, it allows you for meticulous control over ingredients, ensuring a balanced intake of essential nutrients vital for overall health. As a Personal trainers I advise the strategic advantage of meal prep in supporting for your fitness goals; it provides the right fuel at the right time, optimizing energy levels and aiding muscle recovery. Memeal prep symbolizes a commitment to your self-care and discipline, fostering a sense of accomplishment and control over one’s well-being. The act of preparing meals in advance not only streamlines nutritional choices but also frees you up mental space, promoting a more mindful and intentional approach to both eating and life as a whole.

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Smoothie

From a nutrition lens, a well-crafted smoothie is a nutritional powerhouse, delivering a concentrated blend of vitamins, minerals, and antioxidants essential for a thriving body. Packed with nutrient-dense ingredients like leafy greens, fruits, and protein sources, it becomes a quick and efficient way to nourish your body. A post-workout smoothie becomes your recovery elixir, replenishing glycogen stores, aiding muscle repair, and ensuring a swifter bounce-back for the next session. For you is not just a drink but a positive habit, reinforcing the journey towards a balanced and vibrant lifestyle.

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Your Fitness Journey Begins with You

We’re Happy to be Your Starting Line!

Start your fitness journey

3 MONTH MEMBERSHIP

  • 80.- CHF monthly
  • Personalised Workout Program
  • Home or Gym Workouts

CUSTOM MADE

  • 220.- CHF monthly
  • 1 to 1 PT session (4 Every Month)
  • Workout Program
  • Home or Gym Workouts
  • Personalised Meal Plan
  • Track Your Progress

COMMUNITY MEMBERSHIP (1 YEAR)

  • 70.- CHF monthly
  • Personalised Workout Program
  • Personalised Meal Plan
  • Home or Gym Workouts
  • Track Your Progress
  • Priority support
  • Cancel Anytime

Take advantage to get fit now, have fun, and see the results of your hard work!. Subscription will auto-renew at the end of each subscription period. you can cancel auto-renew at any time. read the Skilspro policy. Terms & Condition and Billing terms.

SkilsPro Blog

“Start small and focus on small achievable goals. Break up your training into manageable chunks and make sure your diet is balanced and nutritious.

With dedication and determination you can succeed!”

The Comfort Zone

“By forsaking joy in pursuit of growth, you forget that growth should make you feel alive, and that when you reach your goals, you should feel energized, even exhilarated, not exhausted and burned out.

The Confort Zone

“The world is competitive and the odds are stacked against me. Being successful is hard, so I have to work harder for it. Stress means I am on the right path and working toward my goals.

The Comfort Zone

“The Comfort Zone is not a static place. In fact, if we allow it, our Comfort Zone will continually grow and expand. It is always becoming more.

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“A healthy, balanced diet and regular exercise are necessary for weight loss, maintenance, muscle building or toning. Please discuss your decision to begin a fitness or diet program with a healthcare professional and remember – everybody is different, so results may vary.”